About me

My name is Kasia, and I am a certified Pilates instructor and Personal Trainer with over 8 years of experience. I specialize in supporting women through the transitions of pre- and post-menopause, as well as providing expert guidance for seniors. My approach is truly holistic; as a Level 3 Nutritionist, I integrate personalized nutritional programming with physical training to ensure total wellness. I bring the studio to you, offering bespoke, one-on-one sessions in the absolute comfort and privacy of your own home.